CRUZ FM Blogs

According to a report from the British Medical Journal, ultra processed foods high in carbs and fat including chips, sugary drinks, and ready meals can be addictive. But we’re not talking about eating some snacks and drinking pop every now and then and calling it an addiction. According to this report, 14% of adults and […]

I LOVE my Crockpot. It’s super useful to toss some food in, leave it for several hours, and come back to a nice dinner. Saves a lot of time! So I asked you: what are some useful kitchen gadgets you can’t live without? Here’s what you said:

It was a great evening at St. Mary’s Cultural Centre, as the Yorkton Chamber of Commerce held it’s 24th annual Business Dinner on Wednesday night. It was great to see a packed house, as the city’s business community came together to mix and mingle, network, and enjoy a great meal. The evening’s guest speaker was […]

Stacie – Born and raised in Saskatchewan, with a small stint in AB, and 2 ½ years in the UK, I am a Prairie Girl at heart. Living for those Summers at the Lake and then living THROUGH the Winters so we can get back to those Summers, right!? I love to eat food and make food […]