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Sleep has great health benefits, but how much is too much? According to Dr. Chris Winter, a neurologist and sleep expert, it’s not an easy question to answer. The ideal sleep amount is flexible, much like diet or exercise. However, for most adults, more than 11 or 12 hours of sleep raises concerns about sleep […]

A woman in Wales was left baffled when she returned home to find a stranger had broken in, tidied up, and even cooked himself a meal. Damian Wojnilowicz, 36, admitted to entering her house while she was at work on July 16. When she got back, she noticed several things out of place, but some […]